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REBECCA WASEY | Sport and Remedial Massage
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To stretch or not to stretch…

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Trigger Points – The Possible Source of Pain

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Why Sitting is Bad for the Hip Flexors

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8 Reasons to Stretch your Calf Muscles

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The Gluteus Maximus and Lower Back Pain

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So, what is the Psoas?

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Plantar Fasciitis (Heel Pain)

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Workstation Ergonomics

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Neck and Shoulder Pain

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Neck and Shoulder Pain 2

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Quadratus Lumborum; A Contributor to Lower Back Pain

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To all Chronic Pain Sufferers

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The Gluteus Medius: A Source of Lower Back Pain

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Achilles Pain

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Anterior Knee Pain

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Lower Crossed Syndrome (Another cause of lower back pain)

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Pain in the Bum – the Piriformis

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Muscle Balance – Avoiding Injury

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How to Survive Christmas

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Men vs Women:The Endurance Question

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Do you know Charley Horse?

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A Weak Pelvic Floor; not only a woman’s problem

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Massage for Post-op

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Pyschological Benefits of Massage

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The Many Benefits of Calf Strengthening

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What’s the Point of Squats?

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Benefits of Massage in Older People

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Based from home in Chilton and Thame Therapy Clinic, Upper High Street, Thame

Contact Rebecca on 07929 044870

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